It is the interaction between the counselor and the counselee in a safe environment working together to find solutions and make changes in the challenges you face in your life.

Usually, the first session may last 90minutes. Subsequent session may last about 60 minutes for individual and 90 minutes for group counseling (spouses, parent-child)

This will depend on the progress of each session and whether it is helpful for you in the counseling. For optimal results, it may be good to have regular session of once a week and wane off to a longer frequency as the counseling progresses.

You have absolute right to your information and privacy is taken very seriously. Any information discussed during counseling will remain confidential, the limits of confidentiality will be discussed with you during the first session. We adhere to the counseling ethics. Please refer to SAC & APACS

Please refer to the schedule prescribed.